The 2024 presidential election is finally over and Donald Trump will be the 47th president of the United State of America. This result has left many people ecstatic while it has left others feeling hopeless. That is why we will be turning to works of literature to help people overcome the 2024 election results.
Self-Help and Resilience
For better or worse, Donald Trump is going to be the next president. He is the first felon to become the president and is the first president in over 120 years to serve nonconsecutive terms. Many people are shocked that someone as controversial as Trump won. One coping stratetigy that many people turn to is building resilience and having a resilient mindset. That is why we recommend reading The Resilience Factor by Karen Reivich and Andrew Shatté and being resilient for the next four years. It will not be easy but you will know how to navigate this new political landscape.
Political Psychology
Besides being resilient, you also have to be emotionally in control. Understanding psychological impact of political events is very important. Many people woke up on November 6 feeling sad and worried about the future. Letting these negative thoughts can be detrimental for your mind and health. To understand this better, reading The Political Brain by Drew Westen will be benefitial as it explores how emotions influence political decisions and reactions.
Civic Engagement
After understanding your mental state, a great thing to do after is to take action. Join civic movements and social issues that matter to you so you can accomplish goals and feel like you are making the world a better place. There are many systemic issues and after Trump is officially president, many social issues will be under attack. The New Jim Crow by Michelle Alexander encourages readers to join and participate in social justice movements.
Mental Health
Your mental fortitute will be constantly under attack and you may find yourself stressed out often. It is important to take care of your mental health. The Miracle of Mindfulness by Thich Nhat Hanh offers advice in reducing anxiety and staying focuses on your mental health. Mental health can be neglected and overlooked which is why we always have to take time for our mental health.
Community and Gatherings
Lastly, it is important to surround yourself with a community that works towards goals that you believe in. Not only will that be rewarding, you will build a sense of community and fostering dialogue and make meaningful friendships. The Art of Gathering by Priya Parker reiterates the importance meaningful and conversations and meetings and the benefits of gatherings.
Conclusion
The 2024 presidential election is behind us and in less than three months, Donald Trump will be the next president. For everyone who didn’t vote for him, these will be trying times. It will be important to remember that there is always hope and ways to navigate through this. These books will help you be mentally sharp and take action to keep yourself centered and make the change you wish to see. It won’t be easy but with the help of these books, you will know how to take care of yourseld and work towards a future you want to see.
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Thank you for the resources.